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Smart Cycling: Successful Training and Racing for Riders of All Levels

£15.99
Price updated on: Dec 9, 2025 at 12:44 PM
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Smart Cycling: Successful Training and Racing for Riders of All Levels
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Key Takeaway: Smart Cycling: Successful Training and Racing for Riders of All Levels is available at £16.99, perfect for those looking for quality products.

Frequently Asked Questions

What is Smart Cycling: Successful Training and Racing for Riders of All Levels?

Smart Cycling is a comprehensive guide designed to enhance cycling skills for riders of all levels. It covers essential training techniques, racing strategies, and tips for improving performance on the bike.

How much does Smart Cycling cost?

The price of Smart Cycling is £16.99. This investment provides valuable insights and strategies that can significantly improve your cycling experience and performance.

What are the key features of Smart Cycling?

Smart Cycling includes features such as detailed training plans, expert advice on racing tactics, and nutrition tips tailored for cyclists. It also offers insights into bike maintenance and injury prevention.

Who is Smart Cycling best for?

Smart Cycling is ideal for cyclists of all skill levels, from beginners to seasoned racers. It is particularly beneficial for those looking to improve their training efficiency and competitive edge.

How do I use/care for Smart Cycling?

To get the most out of Smart Cycling, read through the chapters and apply the training techniques and strategies to your cycling routine. Regularly review the material to stay updated on best practices and maintain your cycling performance.

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Smart Cycling: Successful Training and Racing for Riders of All Levels
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11 Reviews

Marilyn Jones

Bought this for a friend, had my own copy for about 8 years and use the Turbo progamme every winter
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James Lever

Hey, I've just started enjoying cycling and do an hour cycle sprint 2-3 times a week, i had hoped this book would tell me how to train from a beginner to a more advanced technique, but to me its somewhat technical suggesting techniques for a rider who rides for 3-4 hours a time, at least 3 days a week covering 70 miles or more. No doubt this book is crammed with usefull training techniques but i think i need to increase my stamina and mileage before I'm going to make much sense of it. Hope this helps - I personally might buy another less hard-core book to suit my needs.
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Lainie Walker

Great item and great price
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S. Reynolds

A very comprehensive book with some excellent indoor turbo trainer sessions for those of us that hate the contraptions and need every possible incentive to use one (other than the fear of being slow in the summer). The training programmes are all laid out in an easy to follow way, and to be honest if you followed them religiously then you would be bound to see an improvement. However, since I'd rather cut my legs off with a blunt hacksaw than ride a turbo it hasn't worked for me...
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faye steer

Very useful.
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Mr Mark Elmy

Brilliant!
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Kenneth Raeside

This is a great book for the money, I've got loads of books on training but this one covers all aspects.
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Mrs S Linn

Hard to read but very comprehensive with good turbo sessions.
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R. T. Mowen

The stationary bike training programs in this book are incredible. There is a 12 week program as well as various technical workouts that focus on different aspects of training: aerobic, speed, acceleration, strength, and time trials to name a few. I've used the 12 week program to train for a couple of triathlons. The tips on racing and bike fitment have been useful for me as well. I have appreciated the content of this book enough that I have given it to other cyclist, so that at this point I have actually purchased this book three times. I have trouble imagining anyone using a stationary bike trainer without the advantage of having this book.
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Steve Truesdale

Written by one of the smartest guys around and full of useful information on every aspect of cycling. The trainer workouts are a proven set of regimented workouts that don't leave time for getting bored or slacking off. They get you to the best that you will be in the 12 week duration. All of the info is spot on and proven so in years of racing. This is the one book that I recommend to all of the folks asking about getting into cycling.
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M. Wray

Like the book. It explains alot of helpful things to the cyclist. I especially like the cheap way to lighten your bike! It also comes with a set of trainer riding programs to get you ready for next season. It explains aerobic and anaerobic training and the difference there is. Also, that you should get a good heart rate monitor and cadence meter for the training programs. I am using these programs this winter and look forward to the benefits. I recommend the book.
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  • Publisher Touchstone
  • Publication date 26 Mar. 1997
  • Language English
  • Print length 304 pages
  • ISBN-10 0684822431
  • ISBN-13 978-0684822433
  • Item weight 340 g
  • Dimensions 15.24 x 2.54 x 22.86 cm
  • Best Sellers Rank See Top 100 in Books

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